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Free Healthy Recipes
13 recipes found matching your selection.
Page 1 of 1
Asian Blue Eye Trevalla with Green Tea Noodles
(Seafood, Savoury)
There is not much to this dish. Don't be tempted to add a vegetable of another colour - the green everywhere adds to the appeal and is off the Richter scale ...
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Asian Blue Eyed Trevalla
(Seafood)
There is not much to this dish - it takes next-to-no-time and little effort. It also tastes delicious. Don't be tempted to add a vegetable of another colour -the ...
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Baked Blue Eye Trevalla with Ginger, Soy and Garlic Mushrooms
(Seafood, Savoury)
Work swiftly to bring this one in under ½ hour - as 10 minutes of your time will be spend preheating the oven. Other species of fish that work well ...
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Blue-eye Cod with Papaya and Beansprout Salsa
(Seafood, Savoury)
Papaya for summer. Beansprouts for vitality. Add them to the wonderful healthy properties of fish, and this dish will make you feel ready to take on the world.
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Ceviche
(Seafood, Vegetarian, Savoury)
Ceviche is fish cooked in lemon juice and spices with no heat applied. It has a clean fresh taste and makes a perfect start to the New Year. And the ...
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Coconut Fish Curry
(Seafood, Savoury)
My one complaint when it comes to Indian food is the lack of green vegetables used. In this lovely mildly spiced dish I’ve added green beans – it may diminish the ...
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Easy baked fish in parcels
(Seafood)
If the lingering smell of fish in your home puts you off cooking it then you might like to try cooking it in parcels. Wrapped in baking paper and foil the ...
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Fish with Macadamia and Lemon Crust
(Seafood, Savoury)
A nutty, fresh baked fish with the zest of lemon to add flavour, this dish is delicious served with brown rice or quinoa on the side to add fibre and lower ...
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Grilled blue eye trevalla with sage, lentils and roast capsicum
(Seafood, Vegetarian, Savoury)
For energy, fibre and improved mental performance, carbohydrates are an extremely important macronutrient to include on the plate. Often dismissed, lentils outperform most well known carbohydrate and combined with preserved limes ...
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Roasted Blue Eye Cutlets with Marinated Capsicum
(Seafood, Savoury)
Recipe sourced from Sydney Fish Market.
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Smoked Paprika and Spicy Capsicum Trevalla
(Seafood, Vegetarian, Savoury)
Some people find capsicum quite indigestible but it’s generally the skin that causes the problems. In this recipe the peppers are roasted with the skin removed. Red peppers are loaded with ...
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Steamed Ginger Blue Eye Fillets
(Seafood, Savoury)
Recipe sourced from Sydney Fish Market.
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Tandoori Fish with Yoghurt, Cucumber and Mint Sauce
(Seafood, Savoury)
This spicy and flavoursome marinade is delicious with a robust textured fish such as blue eye trevalla. The longer you allow it to marinate the better, and if you are feeding ...
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Grilled Sardines with Moroccan Couscous
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